Training & Nutrition
Training & Nutrition
In this section we have books to help with training and nutrition tailored to cyclists needs, energy foods, recovery foods and supplements to aid training.
Rollers and turbo trainers allow you to train indoors and help you keep your training schedule (if you have one) or just maintain fitness during the off season when its too dark outside and in bad weather.
Our range of cycling computers can help maintain a training log and can help guage fitness as you see average speeds climbing as you get fitter or slower if you have overtrained.
Hoever the best way of monitoring your progress is using a power meter. Our range of bicycle power meters includes crank based options from SRM and Quarq, hub based power meters from Cycleops and the latest pedal based power meters from Look.
