ENERVIT CARBO FLOW is a low-fat energy product with carbs, to be used before intense and sustained performance. One portion provides 208kcal and 400mg of cocoa flavanols, helping to maintain the elasticity of blood vessels, which contributes to normal blood flow (for a daily intake of 200mg of cocoa flavanols).
Sport: Running, Cycling, Triathlon, Cross country skiing, Ironman
Consuming time: Before sport
HOW TO USE
To prepare Enervit Carbo Flow, pour 1 or 2 scoops in 150-200 ml of water or skimmed milk, mixing carefully. Alternatively, it is possible to mix it with low-fat yogurt. Use water or milk at room temperature to prevent cocoa flavanols from being degraded by heat.
Enervit advise setting a goal which may be a race or a particularly hard training block and in the 2 weeks before that goal, to take 1 scoop a day. Or, if the time frame preceding the goal is only 1 week, take 2 scoops a day.
