SIS L-Glutamine 250g Jar  £19.98


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Glutamine is an amino acid. Research has indicated that its levels can be reduced after heavy training and that this is related to suppression of the immune system. Glutamine levels have been shown to be low in athletes with overtraining syndrome.

  • Studies suggest that glutamine stimulates protein synthesis and inhibits protein breakdown in muscles
  • Recommended dose is 5g post training
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