Velopress The Cyclists Training Bible - Joe Friel From £14.49

IDPart CodeStockPriceBasketWishList
19338In Stock
RRP £17.95
Save 19%
Add to WishList
Order in the next 1 Hours 44 minutes 00 seconds for dispatch today
Postage to United Kingdom on this item is £2.99
  • Description
  • Reviews
  • Price Match Request
  • Q&A
Velopress  Logo
  • Coach Joe Friel shows you how the benefits of a scientific, self-coached training program will refine your skills and improve your cycling performance.
  • This new edition reflects the accumulated advances in sports science that provide a greater understanding of training issues as well as the author's personal growth.
  • The components of Friels's classic training method have been updated and refined to help produce better results through weight training, nutrition, power based training, variations on periodization and recovery.