Velopress Training Tips For Cyclists And Triathletes From £14.99

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  • Author - Chris Carmichael with foreward by Lance Armstrong.
  • Education, tips, perspective and motivation for both cyclists and triathletes.
  • The genisis of the book is the mission statement of CTS (Carmichael Training Systems): to provide physical, behavioral and strategic coaching aids to help athletes develop their full potential.
  • Physical training can only provide part of what is needed to reach peak fitness; confidence and commitment provide the remainder of what it takes to become ready for top performance.