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Rodale Bicycling Magazine's Complete Book Of Road Cycling Skills de £6.99

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Rodale Bicycling Magazine's Complete Book Of Road Cycling Skills
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£6.99
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Rodale Logo
  • By Ed Pavelka.
  • A guide to riding faster, stronger, longer and safer.
  • Ensure your bike is in tip-top shape in 8 easy steps.
  • Boost efficiency with smooth pedaling and proper form.
  • Brake without wasting speed or wiping out.
  • Ride safely in wet, cold and hot weather.
  • Convert your MTB for the road.
  • Master riding in traffic.
  • Get long-distance tips from the RAAM record holder.
  • Train indoors.
  • Prevent saddle sores, numbness and knee pain.
  • Motivate yourself to train harder.
  • Sprint like a champion.
  • Attack hills for maximum fitness.
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